PERSONAL TRAINING

Toni is a qualified personal trainer with over four years’ experience. She trained with Holmes Place
Health Clubs and spent two years working in their Manchester club, which was subsequently taken over by Virgin Active. Toni has worked with a range of clients over the years, helping them to achieve a variety of goals such as weight loss, injury rehabilitation and sports performance. As an elite runner herself, Toni specialises in running training programmes at all levels from beginner to elite, as well as using walking and jogging programmes for weight loss and fitness goals.

As well as personal training sessions, Toni also caters for small groups and runs a number of jogging and running groups aimed at different levels. Please phone for more details

• Personal training and small groups £30 per hour
• Jogging groups £30 per 6 week block

Contact Toni

• T. 07758 251047
• E. tonimcintoshmassage@yahoo.co.uk